CRRN (certified rehab registered nurse)
Certified TriYoga Instructor
Reikki Level 2
Member of Yoga Alliance
I have been working in the field of health and wellness for over 30 years as a nurse and fitness teacher. About 15 years ago I met someone who changed my life and introduced me to Iyengar yoga, where my journey began into yoga, meditation and pranayama (breathing techniques).
I have a passion for pranayama, thus have given it special focus in my 9 years of teaching yoga at Body & Soul Center in Huntington, NY.
When I first encountered TriYoga it spoke to my soul and inner wisdom. I appreciate that breath is one of the 3 aspects of TriYoga Flows.
I have five amazing children who have wonderful partners, six beautiful grandchildren, and a loving husband who supports me in all my endeavors.